Are you having difficulty with your tennis game? Perhaps you find yourself consistently hitting the ball high, not able to control your shots or get the ball where you want it.
If so, you’re not alone.
In this article, we’ll discuss the reasons why you may be hitting the ball high and provide you with some helpful tips and tricks for keeping it down.
We’ll cover topics such as footwork and body positioning, serving and returning tips, stroke and swing speed, and how to practice effectively.
Read on to learn how to make your tennis game more consistent and enjoyable!
Table of Contents
Short Answer
The key to stopping hitting tennis balls high is to swing through the ball with a low to high motion and to hit down on the ball.
Additionally, make sure your racket face is open and that your grip is loose.
Keep your arm relaxed and make sure to follow through with your swing.
Finally, focus on making contact with the ball lower on the strings close to the bottom of the racket head.
The Problem
Hitting a tennis ball too high is an all-too-common problem among players.
Not only does it create an easy target for your opponent to return the ball, but it also can cause you to lose control of the ball and make it harder to stay in control of the game.
When the ball is hit too high, it can be hard to keep it in the court, which can lead to unforced errors and a decrease in your overall performance.
It can be frustrating to hit the ball too high, especially if youre used to having good control over your shots.
Luckily, there are some simple tricks and tips you can use to stop hitting the ball high.
With a few simple adjustments to your footwork, body positioning, and stroke, you can become a much more consistent player and improve your overall game.
Footwork and Body Positioning
Hitting a tennis ball too high is a common problem for many players, but it can be remedied with the right practice and adjustments.
The first step to overcoming this issue is to focus on your footwork and body positioning.
When serving, make sure to keep your feet shoulder-width apart and lower your body to get a good hit.
This will give you more power and control, allowing you to hit the ball at the optimal height.
When returning, choose a low-bouncing ball and practice getting a low, flat hit.
This will help you stay on the ground and keep your shots at the desired level.
Additionally, pay attention to your posture and make sure to keep your body in a comfortable position to avoid hitting the ball too high.
Furthermore, it is important to practice your stroke and swing speed to get a good hit.
When you are consistently practicing, you will be able to make the necessary adjustments to stop hitting the ball high.
Make sure to focus on your footwork and body positioning and practice with a variety of balls and shots to build your skills.
With the right practice and adjustments, you can be sure to hit the ball at the right height.
Serving Tips
When it comes to serving in tennis, it is essential to focus on your footwork and body positioning.
To avoid hitting the ball too high, it is important to keep your feet shoulder-width apart and lower your body to get a good hit.
When you are in the right position, your body will naturally create a low-to-high swing that is ideal for getting a good hit.
Make sure to keep your feet firmly planted on the court and try to keep your arms and shoulders straight while you are serving.
Additionally, practice your swing speed and stroke to get a consistent hit.
Start out slow and then gradually increase your speed as you become more comfortable.
This will help you to create a fluid motion that will help you to hit the ball low.
Lastly, focus on your follow-through as this will help you to get a good hit and avoid hitting the ball too high.
Returning Tips
Returning a tennis ball too high can be a common problem, but it can be easily managed by learning the right techniques.
When returning the ball, it is important to choose the right type of ball and practice the right body positioning.
First, it is important to choose a low-bouncing ball.
This can prevent the ball from bouncing too high and give you a better chance of returning the ball with ease.
Try to practice your returns with low-bouncing balls and see how it affects your returns.
Second, it is important to practice your body positioning when returning.
You should keep your feet shoulder-width apart and lower your body to get a good hit.
This will give you more stability and control over the ball.
Additionally, it will help you make the necessary adjustments to stop hitting the ball high.
Finally, it is important to practice your swing speed and stroke.
Make sure to practice your stroke and swing speed in order to get a good hit.
This will help you make the necessary adjustments to stop hitting the ball high.
With a consistent practice, you will be able to make the necessary adjustments to stop hitting the ball high.
Overall, by following these tips, you can easily stop hitting the ball too high.
Choose a low-bouncing ball, practice your body positioning, stroke, and swing speed, and with a consistent practice, you will be able to make the necessary adjustments to stop hitting the ball high.
Stroke and Swing Speed
Having the correct stroke and swing speed is an important factor in ensuring that you dont hit the ball too high.
A proper stroke is one that is balanced and has an even distribution of power and weight.
You should focus on keeping your arm straight and your wrist cocked just before you make contact with the ball.
When youre hitting, make sure that youre not pushing your arm forward too quickly as this can cause the ball to go too high.
Your swing speed is also important to consider.
Too fast of a swing can cause you to hit the ball too high, while too slow of a swing can make it difficult to get the ball to go over the net.
To find the right speed, practice swinging in a relaxed manner and gradually increase your speed until youre comfortable with it.
Practicing with a coach or a hitting partner can help you to get the feel for the right speed.
Finally, it is important to remember to stay relaxed and keep your focus on the ball.
If youre too tense, it can cause your swing to be too fast, which will cause the ball to go too high.
So take a few deep breaths and focus on where you want to hit the ball.
With practice and patience, youll be able to find the right stroke and swing speed to keep the ball low and in play.
Practice Makes Perfect
No matter what sport youre playing, practice is the key to mastering any technique or skill.
When it comes to tennis and hitting the ball without sending it too high, practice is especially important.
This is because there are several elements that go into a successful shot, such as footwork, body positioning, and swing speed.
To practice hitting the ball without sending it too high, start by getting into the correct stance.
Make sure your feet are shoulder-width apart and your body is low.
This will give you the power to hit the ball with the right amount of force and direction.
Additionally, it is important to focus on developing a consistent stroke and swing speed.
This will help you to better control the direction and height of the ball.
When practicing your shot, try to focus on returning a low-bouncing ball.
This will help you get used to hitting the ball at a lower angle.
Additionally, it is important to remember to keep your eye on the ball and focus on the contact point.
This will help you to get a better feel for the ball and adjust your swing accordingly.
Finally, always remember to practice with consistency.
It may take some time before you get used to hitting the ball lower, but with patience and dedication, you will be able to make the necessary adjustments.
With enough practice, you will be able to develop the skills and techniques necessary to stop hitting the ball too high.
Hit the Sweet Spot
Hitting the sweet spot is an important factor when aiming to stop hitting the tennis ball high.
The sweet spot is the center of the racquet head and is the area most likely to produce optimal power and control.
When you hit the sweet spot, the ball will not only have more power, but also be less likely to go high.
To hit the sweet spot consistently, it is important to practice your swing and make sure that you are always hitting in the same spot.
Also, make sure to keep your racquet head level as you make contact with the ball.
This will help you to keep the ball low and also hit the sweet spot.
Additionally, timing is another important factor when it comes to hitting the sweet spot.
Make sure to time your swing correctly to increase your chances of hitting the sweet spot.
Finally, proper grip is essential for hitting the sweet spot.
Make sure that your grip is relaxed and firm at the same time to ensure that you have enough control over the racquet.
If your grip is too loose, you may end up hitting the ball high.
However, if your grip is too tight, you may end up hitting the ball too low.
The key is to find the right balance between a relaxed and firm grip.
Final Thoughts
Being able to hit the sweet spot of a tennis ball is a skill that takes practice and dedication.
By focusing on your footwork and body positioning, choosing a low-bouncing ball, and practicing your stroke and swing speed, you can make the necessary adjustments to stop hitting the ball high.
So, if you’re having trouble keeping your shots low, focus on these tips and you’ll be hitting the sweet spot in no time.