Are you looking for the perfect way to protect your court from your opponents attacks? Blocking is one of the most important skills to have in volleyball, and it can be frustrating when your block fails.
But with the right technique and mindset, you can become an unstoppable blocker! In this article, we will cover the basics of blocking, its benefits, and go through the steps of getting the perfect block.
With these 3 simple tips, you will be ready to stop your opponent in their tracks!
Table of Contents
Short Answer
When dealing with a block in volleyball, the most important thing to remember is to stay organized and have clear communication with your team.
The blocker should use their arms to form a wall and stop the opponent from spiking the ball.
The rest of the team should be ready to react and defend the block if necessary.
In order to execute a successful block, the whole team needs to be on the same page and work together.
What is a Blocked Volleyball?
A blocked volleyball is when the opposing team sends the ball over the net and the defending team is successful in preventing the ball from crossing over to their side.
This is done by positioning two or more players closely together in front of the net, forming a wall to redirect the ball back to the other side.
Blocking is a crucial skill in volleyball as it can be used to put pressure on the other team and disrupt their offensive play.
When blocking, the players should stay low and keep their arms spread wide and hands cupped.
This creates a larger surface area for the ball to hit, making it harder for the other team to return the ball.
Additionally, the players should anticipate the ball and time their block so that it sends the ball back over the net.
Ideally, they should aim to make contact with the ball above the net, as this will make it more difficult for the other team to return the ball.
With the right technique and mindset, players can effectively deal with a blocked volleyball.
The Benefits of Blocking
Blocking is an important skill for any volleyball player to master.
It can be a game-changer and can help teams turn the tide in their favor.
Not only can it prevent the other team from scoring, but it can also disrupt their offensive momentum and give the other team a chance to get back into the game.
Blocking is also an effective way to cause the ball to go over the net and back to the other team in a controlled manner.
With a well-timed and well-executed block, players can ensure that the ball does not go out of bounds or hit the net.
All of these benefits make it essential for players to know the right technique for dealing with a blocked volleyball.
The Right Technique for Blocking
When blocking a volleyball, it is essential to stay low and use the right technique.
Positioning your arms and hands correctly is the key to successfully blocking a volleyball.
Players should keep their arms spread wide and hands cupped, allowing them to make contact with the ball above the net.
This will make it more difficult for the opposing team to return the ball back over the net.
Additionally, it is important to stay focused and anticipate the ball.
Timing your block correctly will give you a better chance of sending the ball back over the net.
Lastly, it is important to have an aggressive mindset and be confident when blocking.
With the right technique and mindset, players can effectively deal with a blocked volleyball.
Anticipating the Ball
When dealing with a blocked volleyball, it is important to stay focused and anticipate the ball.
This means that players should be constantly scanning the court to gain an understanding of their opponents’ movements and anticipate where the ball will be sent.
By doing this, they will be better prepared to time their block and make the necessary adjustments in order to make contact with the ball above the net.
Additionally, players should be aware of the trajectory of the ball and use their arms to spread wide and cupped hands to make contact with the ball.
By doing this, they will be able to control the ball and send it back over the net with more accuracy.
Furthermore, it is important to have an aggressive mindset when blocking, as this will ensure that players are ready to make contact with the ball as soon as it comes their way.
With the right technique and mindset, players can effectively deal with a blocked volleyball.
Making Contact Above the Net
When it comes to blocking a volleyball, it is important to make contact with the ball above the net.
This will make it more difficult for the other team to return the ball, as the ball will have to travel a greater distance in order to make it back over the net.
To do this, the player should aim to hit the ball with their hands spread wide and cupped above the net.
This will create a larger surface area for the ball to hit, making it harder for the other team to return.
Additionally, the player should aim to get in front of the player they are blocking, as this will give them a better chance of making contact with the ball above the net.
Finally, the player should focus on timing their block correctly, as this will make it more likely that they are able to make contact with the ball above the net.
With the right technique and mindset, players can effectively make contact with the ball above the net, making it harder for the other team to return the ball.
Staying Low and Spreading Arms
One of the most important techniques for dealing with a blocked volleyball is staying low and spreading arms wide.
This creates a larger barrier to block the ball, making it harder for the opposing team to return it and allowing the player to anticipate the ball better.
When blocking, players should keep their legs slightly bent and back straight to create a low center of gravity.
This allows them to move in any direction quickly to adjust to the ball.
Additionally, players should make sure their arms are spread wide and their hands are cupped to increase the size of the barrier.
This will give them the best chance of making contact with the ball and sending it back over the net.
By staying low and spreading arms wide, players can be better prepared to handle a blocked volleyball.
Aggressive Mindset for Blocking
When dealing with a blocked volleyball, it is essential to have the right mindset.
Players should approach the blocking process with an aggressive attitude, so that they are ready to anticipate the ball and make contact with it.
This will help ensure that the ball is sent back over the net and make it more difficult for the other team to return it.
Additionally, having an aggressive mindset will help players stay focused and use the right technique when blocking.
Players should make sure to stay low and have their arms spread wide and hands cupped when blocking.
This will give them a better range to react to the ball and make sure they are in the perfect position to make contact with it.
Additionally, players should time their block so that they make contact with the ball above the net.
This will make it more difficult for the other team to send the ball back.
By taking an aggressive mindset to blocking and using the right technique, volleyball players can effectively deal with a blocked ball.
This will help them stay focused and anticipate the ball, so that they can make sure the ball is sent back over the net and make it more difficult for the other team to return it.
With the right technique and mindset, players can confidently deal with a blocked volleyball.
Final Thoughts
Blocking a volleyball can be a challenge, but with the right technique and mindset it is a skill that can be mastered.
By staying low, spreading their arms, and making contact with the ball above the net, players can use blocking to their advantage and send the ball back over the net.
With a bit of practice and determination, volleyball players can learn to effectively deal with a blocked volleyball and take their game to the next level.